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Girl Holm-hurdles

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First; some plyometric hurdle jumps.. Then another hurdle exersice, created by Stefan Holm (Olympic Champion 2004) Enjoy! .)

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This entry was posted on Tuesday, July 6th, 2010 at 12:10 am and is filed under vertical leaping. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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