Now that it’s getting warm i will be posting more workout videos folks…be patient. A tutorial video on how to increase your vertical. Starting with the basics and as the athlete gets stronger the workout difficulty increases. teaching proper form for power, agility, strength, and stability to increase vertical leap. Eventually gaining the power to [...]
http://budurl.com/uhbn THE JUMP MANUAL: The only program that targets every facet of vertical explosion. Effectively training every aspect of vertical jump is the only way to maximize your vertical jump explosion. What is the importance of a multi-faceted approach? Anything less than a multi-faceted approach is missing out on the improvement and synergy of targeting [...]
Vol. II NOW AVAILABLE TODAY! My workout videos are created in the summertime. Now that it’s getting warm i will be posting more workout videos folks…be patient. A tutorial video on how to increase your vertical. Starting with the basics and as the athlete gets stronger the workout difficulty increases. teaching proper form for power, [...]
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