«
»

How much calories do you burn with plyometrics?

Add 10

How much calories would someone who is let’s say 170lbs burn in 1 hour of intense (advanced) plyometrics?

http://www.performbetter.com/catalog/matriarch/MultiPiecePage.asp?PageID=54&PageName=LandingPagePlyo&c1=google-tz&source=plyometrics&kw=plyometrics

http://en.wikipedia.org/wiki/Plyometrics

http://athleticadvisor.com/Weight_Room/plyometrics.htm

Hope these links help you to get your answer about plyometrics.

Cheers

This entry was posted on Tuesday, February 16th, 2010 at 7:16 pm and is filed under plyometrics. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Add 10

2 Responses to “How much calories do you burn with plyometrics?”

  1. http://www.performbetter.com/catalog/matriarch/MultiPiecePage.asp?PageID=54&PageName=LandingPagePlyo&c1=google-tz&source=plyometrics&kw=plyometrics
    http://en.wikipedia.org/wiki/Plyometrics
    http://athleticadvisor.com/Weight_Room/plyometrics.htm

    Hope these links help you to get your answer about plyometrics.

    Cheers
    References :

  2. 100s
    References :

Leave a Reply