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	<title>Comments on: Plyometric Training</title>
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	<link>http://www.verticaljumpplyometrics.com/plyometrics-training/plyometric-training</link>
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		<title>By: bignate928</title>
		<link>http://www.verticaljumpplyometrics.com/plyometrics-training/plyometric-training/comment-page-1#comment-2482</link>
		<dc:creator>bignate928</dc:creator>
		<pubDate>Wed, 03 Feb 2010 04:54:34 +0000</pubDate>
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		<description>&lt;b&gt;HEY DP THATS NOT A ...&lt;/b&gt; &lt;br&gt; HEY DP THATS NOT A PUSH UP</description>
		<content:encoded><![CDATA[<p><b>HEY DP THATS NOT A &#8230;</b> <br /> HEY DP THATS NOT A PUSH UP</p>
]]></content:encoded>
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	<item>
		<title>By: freesafety01</title>
		<link>http://www.verticaljumpplyometrics.com/plyometrics-training/plyometric-training/comment-page-1#comment-2480</link>
		<dc:creator>freesafety01</dc:creator>
		<pubDate>Wed, 03 Feb 2010 04:54:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.verticaljumpplyometrics.com/plyometrics-training/plyometric-training#comment-2480</guid>
		<description>&lt;b&gt;guys keep doin what ...&lt;/b&gt; &lt;br&gt; guys keep doin what your doin good shit.......but you still cant dunk ;)</description>
		<content:encoded><![CDATA[<p><b>guys keep doin what &#8230;</b> <br /> guys keep doin what your doin good shit&#8230;&#8230;.but you still cant dunk <img src='http://www.verticaljumpplyometrics.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: koolkolyn</title>
		<link>http://www.verticaljumpplyometrics.com/plyometrics-training/plyometric-training/comment-page-1#comment-2481</link>
		<dc:creator>koolkolyn</dc:creator>
		<pubDate>Wed, 03 Feb 2010 04:54:33 +0000</pubDate>
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		<description>&lt;b&gt;haha Mr. Avila!! ...&lt;/b&gt; &lt;br&gt; haha Mr. Avila!! you make me laugh!!</description>
		<content:encoded><![CDATA[<p><b>haha Mr. Avila!! &#8230;</b> <br /> haha Mr. Avila!! you make me laugh!!</p>
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