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Plyometric Exercise: Gateswing

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LiveNow Fitness trainer, David Girton, demonstrating the gateswing exercise.

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This entry was posted on Sunday, July 25th, 2010 at 11:39 pm and is filed under plyometric exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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