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Vertical Jump Training | Jumping Exercises | Strength Training

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ttsperformance.com This is the first of many videos to come explaining some basic strength and conditioning concepts geared to get you jumping higher explosively in no time. Vertical Jump Training WWW.TTSPERFORMANCE.com Speed Training WWW.TTSPERFORMANCE.com Sports Training WWW.TTSPERFORMANCE.com Jumping WWW.TTSPERFORMANCE.com

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This entry was posted on Friday, April 23rd, 2010 at 10:45 pm and is filed under jumping exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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11 Responses to “Vertical Jump Training | Jumping Exercises | Strength Training”

  1. MrACEincorporated on April 23rd, 2010 at 11:34 pm

    YES!!!This is what I’ve been? waiting for…I can just look and tell that it works

  2. homeschooler360 on April 23rd, 2010 at 11:58 pm

    Don’t give up! You can do it man! Just keep trying! I’ve been going to a gym everyday for about 3 months now and I didn’t see any change at all for about a month. You’ll get there! You just gotta keep at it. And if you haven’t started doing anything yet, DO IT! It is so worth it man!

  3. Hey Im starting a Judo Club at school and I would like to see some exercises that you think would be good for a group to do together. Its hard to get 12 of the same size boxes. Thanks.

  4. TwiceTheSpeed1 on April 24th, 2010 at 12:35 am

    @alyssanyberg Thanks for the kind words. There will be more videos coming soon.

  5. TwiceTheSpeed1 on April 24th, 2010 at 1:17 am

    @ShiftNMove I do like jump rope workouts, however I do not use them in my workout that I have created…

  6. I’d just like to say, that this made my day. I’m a girl and this honestly speaking motivated me so much. I’m on a training program and after watching this I might actually incorporate some of your work out tips into my own. AMAZING! very impressed. and can you answer the question that ShiftNMove wrote, I’d like to know as well, thanks

  7. TwiceTheSpeed1 on April 24th, 2010 at 1:57 am

    @pocmes Hey man you can do it!! Just stay tuned and I will get you back on track.

  8. Wish i had the determination motivation to get back in shape…

  9. jump rope tips? do you believe in jump rope? Are plyo boxes better than jump rope?

  10. TheMUGENguru1995 on April 24th, 2010 at 3:54 am

    YES!!!This is what I’ve been waiting for…I can just look and tell that it works

  11. thanks for the tip ill try them

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