http://www.jumpmanual.com/215 for more free vertical jump training tips.. Thanks to Brandon Todd for the testimonial and video. Good luck to Brandon who is going to play pro ball in Germany. For more info check out www.jumpmanual.com and www.freeverticaljumptraining.com. We need more testimonial videos to stop the spread of ineffective vertical jump techniques!
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25 Responses to “Vertical Jump Program Review – Jump Manual Testimonial 5′ 5″”
@ … @IntellectualConcepts Black people didn’t start the slave trades. The blacks that became “enslaved” in Africa were called indentured servants. The servants would work for who ever captured them for 7 years, and then they would be released back home. The Africans assumed that whites were doing the same thing, but they weren’t which is why Slavery in America is called the “Peculiar Institution” because it was a different form of slavery. And HIV was used as a means of population control.
doesnt have to he … doesnt have to he is a 2 foot jumper so he uses 2 hands. he played volleyball since he was 6 yrs old so that motion is 2nd nature to him
lol no jumpers knee … lol no jumpers knee is severe swelling in ur pettela tendon.. it hurts but u can push thru it.. just make sure after u play ball or workout Ice ur knees
all i can say to … all i can say to you bro is keep at it never give up! and dont make the same mistake as me. ICE YOUR KNEES ALL THE TIME i have really bad jumpers knee.
@DeeDuub u are so … @DeeDuub u are so right.. i workout everyday and ball and my friends still look more ripped than me even tho i lift more than them.. man fck my asian genetics lol
Keep in mind, his … Keep in mind, his shoulders and back is bulkly built. You can literally increase your wing(the distance from the tip of your longest finger in left arm to the tip finger of your right right arm with arms, chest and back fully extended) in the gym. This Also significantly increases standing reach as your build extends diagonally. Most gym rats I knew got more wing span. Guy I knew who’s 6’0″ got 6’6″ wing!!!!!!
yall hater this dud …
yall hater this dud is the next Nate and i’m the next lebron
im 5-6 and can …
im 5-6 and can barely youch backboard. can anybody give me any tips or anything that helps you? thanks
whats the song in …
whats the song in this vid
@ …
@IntellectualConcepts Black people didn’t start the slave trades. The blacks that became “enslaved” in Africa were called indentured servants. The servants would work for who ever captured them for 7 years, and then they would be released back home. The Africans assumed that whites were doing the same thing, but they weren’t which is why Slavery in America is called the “Peculiar Institution” because it was a different form of slavery. And HIV was used as a means of population control.
black people …
black people started the slave trade!!
whites just were good at it…like all business in the civilized world!!
blacks will even blame their high HIV rate on whites…as if white people forced them to have unprotected sex with HIV+ prostitutes!!
wow im 6’3 and cant …
wow im 6’3 and cant dunk this makes me look like a scrub
doesnt have to he …
doesnt have to he is a 2 foot jumper so he uses 2 hands. he played volleyball since he was 6 yrs old so that motion is 2nd nature to him
damn dat …
dat crazy but i bet he cant palm the ball in 1 hand in dunk he has to alley opp dat to dunk it rite
dang man niceeee i …
dang man niceeee i can almost dunk, i havent tried the alley to myself yet and im 5’10 this is amazing.
at 6`6“ dunking …
at 6`6“ dunking should be easy dude. im 5`7“ and dunking! without training!
There is a kid in …
There is a kid in highschool that i know he is 5`3“ and he can dunk. nothing to amazing but he is still 5`3“!
dude! thats awsome! …
dude! thats awsome! I’m like 5’4 14.
what the shit!!! …
what the shit!!! 5’5 dunker
lol no jumpers knee …
lol no jumpers knee is severe swelling in ur pettela tendon.. it hurts but u can push thru it.. just make sure after u play ball or workout Ice ur knees
U mean do not bend …
U mean do not bend ur knees?
all i can say to …
i have really bad jumpers knee.
all i can say to you bro is keep at it never give up! and dont make the same mistake as me. ICE YOUR KNEES ALL THE TIME
even if ur short 4 …
even if ur short 4 ur age chances r u’ll hav high hops. if this didnt happen 2 u, can u teach me how 2 jump higher
dont give up dude. …
dont give up dude. im 22 5’6” and i can dunk man! ull get it!
@DeeDuub u are so …
@DeeDuub u are so right.. i workout everyday and ball and my friends still look more ripped than me even tho i lift more than them.. man fck my asian genetics lol
and it sick dunks
and it sick dunks
Im 5’7″ 13 years …
Im 5’7″ 13 years old can only touch net
Keep in mind, his …
Keep in mind, his shoulders and back is bulkly built. You can literally increase your wing(the distance from the tip of your longest finger in left arm to the tip finger of your right right arm with arms, chest and back fully extended) in the gym. This Also significantly increases standing reach as your build extends diagonally. Most gym rats I knew got more wing span. Guy I knew who’s 6’0″ got 6’6″ wing!!!!!!
fucking sick!
sick!
Flightright101
my …
Flightright101
my new video’s are up…go check them out!!
Im the 5’5 guy in the video
his arms are pretty …
his arms are pretty long for a 5″5