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	<title>Comments on: Health &amp; Fitness : How to Run Faster &amp; Jump Higher</title>
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	<link>http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher</link>
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		<title>By: jayguy173</title>
		<link>http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher/comment-page-1#comment-2945</link>
		<dc:creator>jayguy173</dc:creator>
		<pubDate>Fri, 19 Feb 2010 08:21:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher#comment-2945</guid>
		<description>&lt;b&gt;i like her shes ...&lt;/b&gt; &lt;br&gt; i like her shes cutie</description>
		<content:encoded><![CDATA[<p><b>i like her shes &#8230;</b> <br /> i like her shes cutie</p>
]]></content:encoded>
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	<item>
		<title>By: nflstreet2beast</title>
		<link>http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher/comment-page-1#comment-2946</link>
		<dc:creator>nflstreet2beast</dc:creator>
		<pubDate>Fri, 19 Feb 2010 08:21:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher#comment-2946</guid>
		<description>&lt;b&gt;GOOD KISSER?
1. ...&lt;/b&gt; &lt;br&gt; GOOD KISSER?
1.hold ur breath
2.copy this comment
3.go to a different video
4.make sure it&#039;s a different video
IF YOU COULD DO ALL? THAT WITHOUT LETTING GO OF YOUR BREATH,YOU&#039;RE A GOOD KISSER!</description>
		<content:encoded><![CDATA[<p><b>GOOD KISSER?<br />
1. &#8230;</b> <br /> GOOD KISSER?<br />
1.hold ur breath<br />
2.copy this comment<br />
3.go to a different video<br />
4.make sure it&#8217;s a different video<br />
IF YOU COULD DO ALL? THAT WITHOUT LETTING GO OF YOUR BREATH,YOU&#8217;RE A GOOD KISSER!</p>
]]></content:encoded>
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	<item>
		<title>By: ulloll</title>
		<link>http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher/comment-page-1#comment-2940</link>
		<dc:creator>ulloll</dc:creator>
		<pubDate>Fri, 19 Feb 2010 08:21:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher#comment-2940</guid>
		<description>&lt;b&gt;These vids are ...&lt;/b&gt; &lt;br&gt; These vids are waaay too short. In order to show an exercise properly u need at least 1-2 minutes PER exercise. She is leaving a couple of vital pointers out.</description>
		<content:encoded><![CDATA[<p><b>These vids are &#8230;</b> <br /> These vids are waaay too short. In order to show an exercise properly u need at least 1-2 minutes PER exercise. She is leaving a couple of vital pointers out.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: chelefr</title>
		<link>http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher/comment-page-1#comment-2941</link>
		<dc:creator>chelefr</dc:creator>
		<pubDate>Fri, 19 Feb 2010 08:21:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher#comment-2941</guid>
		<description>&lt;b&gt;cheep&lt;/b&gt; &lt;br&gt; cheep</description>
		<content:encoded><![CDATA[<p><b>cheep</b> <br /> cheep</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: leeza619</title>
		<link>http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher/comment-page-1#comment-2942</link>
		<dc:creator>leeza619</dc:creator>
		<pubDate>Fri, 19 Feb 2010 08:21:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher#comment-2942</guid>
		<description>&lt;b&gt;WOOOOOW, she is ...&lt;/b&gt; &lt;br&gt; WOOOOOW, she is soooooooo stifff, like wtf.</description>
		<content:encoded><![CDATA[<p><b>WOOOOOW, she is &#8230;</b> <br /> WOOOOOW, she is soooooooo stifff, like wtf.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: goldlmine007</title>
		<link>http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher/comment-page-1#comment-2943</link>
		<dc:creator>goldlmine007</dc:creator>
		<pubDate>Fri, 19 Feb 2010 08:21:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher#comment-2943</guid>
		<description>&lt;b&gt;Check my page!&lt;/b&gt; &lt;br&gt; Check my page!</description>
		<content:encoded><![CDATA[<p><b>Check my page!</b> <br /> Check my page!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: johnyboy9111</title>
		<link>http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher/comment-page-1#comment-2944</link>
		<dc:creator>johnyboy9111</dc:creator>
		<pubDate>Fri, 19 Feb 2010 08:21:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher#comment-2944</guid>
		<description>&lt;b&gt;LOL she does&lt;/b&gt; &lt;br&gt; LOL she does</description>
		<content:encoded><![CDATA[<p><b>LOL she does</b> <br /> LOL she does</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MissyPurr34</title>
		<link>http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher/comment-page-1#comment-2934</link>
		<dc:creator>MissyPurr34</dc:creator>
		<pubDate>Fri, 19 Feb 2010 08:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher#comment-2934</guid>
		<description>&lt;b&gt;LOL...that&#039;s soooo ...&lt;/b&gt; &lt;br&gt; LOL...that&#039;s soooo true. :) I agree with you.</description>
		<content:encoded><![CDATA[<p><b>LOL&#8230;that&#8217;s soooo &#8230;</b> <br /> LOL&#8230;that&#8217;s soooo true. <img src='http://www.verticaljumpplyometrics.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I agree with you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nalcbotany</title>
		<link>http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher/comment-page-1#comment-2935</link>
		<dc:creator>nalcbotany</dc:creator>
		<pubDate>Fri, 19 Feb 2010 08:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher#comment-2935</guid>
		<description>&lt;b&gt;you still need to ...&lt;/b&gt; &lt;br&gt; you still need to stretch for warm up and cool down and also injury prevention.</description>
		<content:encoded><![CDATA[<p><b>you still need to &#8230;</b> <br /> you still need to stretch for warm up and cool down and also injury prevention.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Zaliden</title>
		<link>http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher/comment-page-1#comment-2936</link>
		<dc:creator>Zaliden</dc:creator>
		<pubDate>Fri, 19 Feb 2010 08:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.verticaljumpplyometrics.com/jump-higher/health-fitness-how-to-run-faster-jump-higher#comment-2936</guid>
		<description>&lt;b&gt;lol when she was ...&lt;/b&gt; &lt;br&gt; lol when she was jumping wiht her knees up</description>
		<content:encoded><![CDATA[<p><b>lol when she was &#8230;</b> <br /> lol when she was jumping wiht her knees up</p>
]]></content:encoded>
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