Increase your vertical: What to eat to increase your …

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What foods or diet will help you maximize your vertical.

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25 Responses to “Increase your vertical: What to eat to increase your …”

  1. im 5 10, 160lbs,
    is …

    im 5 10, 160lbs,
    is 34in..,
    on a scale of 1 – 10,
    hows my vert??

  2. This guy is superb! …
    This guy is superb! Didnt learn anything new but he knows exactly what hes talking about and explains very clealy! Top man 5 stars!

  3. Like you don’t know …
    Like you don’t know !! many fruit less fat
    but you can eat meat but not too much you need the energy but not too much iight

  4. haha im white my …
    haha im white my mom gives me chicken 2!!!:P

  5. thats the reason us …
    thats the reason us blacks can jump higher becuase we eat alot of chickin form youngour moms gives us chicken..(which is high in protien..and our glutes are naturally tighter

  6. thanks for the info
    thanks for the info

  7. freejumptraining on January 23rd, 2010 at 1:10 pm

    It’s not as …
    It’s not as important but you still want to maintain a high protein diet. There are many opinions on the issue of protein. If you are very active carbs are going to be important so you system does not use your muscles or protein as an energy source.

  8. freejumptraining on January 23rd, 2010 at 1:10 pm

    Proper training bro!
    Proper training bro!

  9. freejumptraining on January 23rd, 2010 at 1:10 pm

    Email me.
    Email me.

  10. you do still need …
    you do still need to take more protein than usual for the maintenance of the extra muscle mass that you have.

  11. THANK YOU.

    THANK YOU.
    EXCELLENT.

  12. search …
    search makingthebest09 if u wanna lose weight hes sick

  13. Google BFFM by Tom …
    Google BFFM by Tom Venuto. I

  14. how much is that …
    how much is that icing thing u use for ur knees and whats it called?

  15. BiancaRyanFan4life on January 23rd, 2010 at 1:10 pm

    how can i lose all …
    how can i lose all fat? be like 5% body fat, wat should i eat?

  16. Very good i really …
    Very good i really learn a lot

  17. just put up a vid …
    just put up a vid of my jump manual results check it out

  18. Nice try. Keep it …
    Nice try. Keep it up check out esteembpo + com for social media marketing. SADF

  19. NickolasDarling on January 23rd, 2010 at 1:10 pm

    Nice try. Keep it …
    Nice try. Keep it up check out esteembpo + com for social media marketing. cxvc

  20. Every program …
    Every program guarantees you to get explosiveness, don“t they? goes from Air alert to Air attack, this guy offers the same !!! and you people buy it ??
    He is putting every word of every program in a different way to make it sound brand new,
    - SCAM.-
    -It’s funny, we never see Mr. Jacob dunking on any of his videos.-

  21. ty buddy
    ty buddy

  22. your shirts …
    your shirts backwards
    im guessing its meant to be a
    nike check on ur shirt

  23. A bag of frozen …
    A bag of frozen vegetables wrapped in a towel is as good as any icepack. .

  24. great stuff man
    great stuff man

  25. work on running… …
    work on running…

    and use ankle weights on a normally basis

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