Dunking Bones ***increase vertical jump *** or turn to dust
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Coach Selby is the nation’s leading sports stretching, injury prevention and energy recovery coach for amateur athletes. Recognized as the world’s premier injury prevention-stretch expert, and energy recovery authority, Selby’s injury prevention coaching and skills work for athletes everywhere. If you use sites like tennis.com, P.E. Central, baseball tips, football tips, NSCA, ACSM, golf.com, AAU, and fitness tips, sport fit and others on line fitness sites – Coach Selby’s training advice can help you succeed like never before. He is a University of Miami graduate and former Division one basketball player. He has coached basketball and conditioning fundamentals for The Five Star Camps and has worked with elite athletes from several different sports. Better than what just fitness centers could ever offer, Coach’s Words, products and ideas turn athletes into quantum performing competitors while decreasing likeness of injuries and increasing energy weather you are a peewee, junior, high school or senior athlete.
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it wont make any …
it wont make any difference at all.What do you mean by strong feet anyway?
get some orthotics …
get some orthotics for your shoes. i used to have heel and arch pain and then i got insoles and never againn
having strong feet …
having strong feet will give you lift on your jump shots…
i had plantar …
i had plantar fascia from dunking too much, now i just take it easy and just pass the ball and hit 3′s ….
hahahahah
hahahahah
o kurwa
o kurwa
I play volleyball …
I play volleyball and my club teams been practicing pretty intensely for the past couple weeks and i guess my “facia” are starting to become painful after i take my court shoes off at the end of practice..are any problems with my feet?
man shut the …
man shut the up and dunk the basketball
wilt chamberlain …
wilt chamberlain did it and it was possible.
hey man i like ur …
hey man i like ur videos but i can’t find part 2 for some of them and the other thnig is like ur streching video u could’ve at least showed it t ous instead of making me go to ur site that doesn’t work >:( i can’t belive im actualy subscribed to u
Dont know, but I …
Dont know, but I heard that if u have flat feet, they dont take you to army, but that a plus right? Also, people who have flat feet arent recomended to play any sports.
When kids are little they should be taken to the doctors. They do foot massages, exercises, so the feet will be normal again
i have flat feet is …
i have flat feet is that good;p?
so having flat feet …
so having flat feet are bad?
stop sniffin coke …
stop sniffin coke dude
and there you go. …
and there you go. I’m certain that vertical leap has much more to do with muscular composition than the skeletal anatomy. look at guys like LeBron James. its all in the muscular capacity. and to xGoC, i’d be surprised too (to see someone that height up hitting)
thats easy to know …
thats easy to know that Lebron has very flat feet. I mean if your Frank87 what you think is right is right XD
im 5’3 5’4.
im one …
im 5’3 5’4.
im one of the shortest players on my high school junior team. but my vert is like 31′. i surprise people with my hits.
cut those nails!!!
cut those nails!!!
sure ^^
sure ^^
its actually not …
its actually not that uncommon for volleyball players. i have one of the highest touches in USAV juniors volleyball.
1:02 my fav part …
1:02 my fav part hehe
34 vert inch you …
34 vert inch you got right?? and hmm posible but not sound true
it sounds like hes …
it sounds like hes asking us ti cut our feet
and also im going …
and also im going threw puberty so there are ways to get taller
coach selby i have …
coach selby i have a another question.. say ur 5’8 and u have very quick feet (agility) and u become 6 2 do your quick feet get less quick because your legs are longer? another question is how can i grow taller i know u just said there isnt a way but i found a couple ways to is there a way to grow taller please respond thannk you