Email: sales@activeplateaudynamics.com *NEW ITEM* Patent pending martial art fitness product using the kung fu device better known as “plum flower poles”. A one step progression to stabilization exercise for parkour practice MMA, boot camps, aerobic classes and strength activation training. The video combines coreball, kettlebell, bands, dumbbell and barbell exercises. Increases vertical leaping ability, balance, [...]
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The Double Your Vertical Leap created by jump trainer Luke Lowrey, is one of the newest and more user friendly program you can use if you are an athlete and you wish to improve your vertical leap. The secret of the program created by Lowery is that you can increase your vertical explosion, by working [...]
Heavy duty steel construction with fully welded frames and solid ribbed top to prevent skidding White scratch-proof podwer coating contains one each of 6″, 12″, 18″, and 24″ platforms, USPO oversize, NO shipping to Alaska, Hawaii, and APO/FPO addresses or PO Boxes Product Description6″ heigh plat form has 12×12″ top 14.5×14.5″ base, weighs about 13lbs [...]
Today’s topic covers some tips on when to start training if you are a young person and how to go about doing it using FUNCTIONAL MOVEMENT. Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in [...]
